Meditation Holidays

Retreat Travel meditation holidays start with a two-day acclimatisation in Kathmandu and the chance to take in some of the magical sights of the capital. Then you take a 40-minute flight to Pokhara, a beautiful town in the shadow of Annapurna.

Our meditation centre is the shores of Lake Phewa on the peaceful outskirts of Pokhara,

Meditation sessions are taken by an English-speaking Buddhist monk and are open to people of all experience levels, and all faiths and religions. The content is flexible and includes practice in meditation techniques and a general introduction to Buddhist history and ideas. Yoga is taken by a local English-speaking teacher and is open to people at all levels, including beginners. Please note that there is no intention to convert anyone to Buddhism – the techniques taught are simply tried and tested from a long faith tradition.

You spend six nights at the centre, staying in a simple two-person chalet with single beds, mattress, pillow and blankets. Bring a good sleeping bag, especially if you’re traveling from November to February, as there’s no additional heating. Single rooms are sometimes available at extra cost – please ask!

You eat as a group, and the vegetarian food is simple, tasty and cooked fresh on the premises. The toilet block has one western and one continental toilet, and a solar-powered shower.

The Retreat Travel Nepal team will meet you when you arrive in Kathmanthu, arrange your transfers and act as guides for any optional sightseeing tours in Kathmandu – everything is included in the price. We can provide your flights through a UK travel company, or you can book independently.

Read more about FMPT Buddhism, trekking and bespoke activities for extending your stay in Nepal.